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Si vous ne savez pas quoi faire de vos céréales à part les manger dans un bol de lait, je vous propose ces petites verrines très légères pour se faire plaisir tout en surveillant sa ligne.
Composées également de yaourt sucré au sirop d’agave et de dés de fraises parfumés à la menthe, ces verrines sans complexe se préparent très rapidement !
Préparation
Laver les fraises, les équeuter et les couper en dés dans un petit saladier. Ajouter la menthe et entreposer un peu au frais.
Mélanger le yaourt avec le sirop d’agave.
Déposer une poignée de céréales au fond des verrines, recouvrir d’un peu de yaourt, de dés de fraises, de yaourt puis de céréales.
