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Un peu de légèreté avec ces petits flans à la courgette très sympa et bien parfumés.
Ces petits flans tout doux et très fondants renferment en leur cœur un dé de fêta parfumé aux herbes…si vous n’êtes pas fan de fêta, vous pouvez la remplacer par des billes de mozzarella…j’ai testé et c’est tout aussi délicieux.
Préparation
Préchauffer le four à 170°C.
Râper les courgettes à la grosse râpe et les faire revenir dans un filet d’huile d’olive jusqu’à ce qu’elles deviennent tendres et ne contiennent plus d’eau. Assaisonner avec l’ail, le curry et le curcuma. Saler et poivrer.
Battre l’oeuf en omelette, ajouter la crème fraîche puis les courgettes cuites et le fromage râpé.
Répartir la préparation dans des moules en silicone, enfoncer délicatement un dé de fêta (ou bille de mozzarella) et enfourner 25 min env. La lame devra ressortir sèche.
